Your Mental Health Matters

$200.00

Times and Location:

YOUR MENTAL HEALTH MATTERS

Heal on the Farm

A four-week therapeutic group experience for adults

Slow down.
Ground your body.
Reconnect in nature.

This therapist-led program takes place at Susanna Farms, offering a calm, supportive space for adults experiencing anxiety, stress, low mood, or emotional overwhelm. Through gentle, guided interaction with animals and group reflection, participants are supported in regulating their nervous systems, building self-awareness, and reconnecting with themselves.

This is not about fixing.
It’s about feeling safe enough to soften.

What You’ll Experience
• Therapeutic interaction with farm animals
• Mindfulness and nervous system regulation
• Exploration of boundaries and self-awareness
• Supportive group reflection

Program Details
Thursdays | April 9 – April 30
6:00 – 7:30 PM
4 sessions | $200

 Susanna Farms
24153 W Town Line Rd
Lake Villa, IL

 224-426-1951
 info@susannafarms.net

Space is limited.
Come as you are.

Times and Location:

YOUR MENTAL HEALTH MATTERS

Heal on the Farm

A four-week therapeutic group experience for adults

Slow down.
Ground your body.
Reconnect in nature.

This therapist-led program takes place at Susanna Farms, offering a calm, supportive space for adults experiencing anxiety, stress, low mood, or emotional overwhelm. Through gentle, guided interaction with animals and group reflection, participants are supported in regulating their nervous systems, building self-awareness, and reconnecting with themselves.

This is not about fixing.
It’s about feeling safe enough to soften.

What You’ll Experience
• Therapeutic interaction with farm animals
• Mindfulness and nervous system regulation
• Exploration of boundaries and self-awareness
• Supportive group reflection

Program Details
Thursdays | April 9 – April 30
6:00 – 7:30 PM
4 sessions | $200

 Susanna Farms
24153 W Town Line Rd
Lake Villa, IL

 224-426-1951
 info@susannafarms.net

Space is limited.
Come as you are.