Times and Location: Saturday June 27 at Susanna Farms
A day of sound baths and silent meditation
Single day silent meditation retreat deepened through therapeutic sound experiences
Turn down the noise.
Step into clarity.
We are excited to be offering our first retreat centered around the power of intentional silence. This powerful experience has been structured to help you develop your self awareness, intentionality, and mindful practices. The silence will be preceded and punctuated with healing sound experiences designed to help you to deepen and maintain your focus throughout the day. This will be an extremely potent combination and will be an occasion to catalyze change, or strengthen stability.
What You’ll Experience
Gentle yoga to calm and prepare the body
Opening sound journey with guided meditation to gently place us into our silence
Silent meditation time, self led with opportunity to explore grounds
Horse grooming
Animal interaction
Journaling
Firepit for reflection
2 - 1 hour Immersive sound bath journeys will punctuate the silent time, opportunities to deepen or revise our focus
Meals and refreshments provided
Group discussion to integrate our experiences
Optional community dinner, bonfire, and pool time following silence to decompress and regroup
Program Details
Saturday | June 27
7:00 am - 4:00 pm
$150
Susanna Farms
24153 W Town Line Rd
Lake Villa, IL
224-426-1951
info@susannafarms.net
Space is limited.
Come as you are.
Times and Location: Saturday June 27 at Susanna Farms
A day of sound baths and silent meditation
Single day silent meditation retreat deepened through therapeutic sound experiences
Turn down the noise.
Step into clarity.
We are excited to be offering our first retreat centered around the power of intentional silence. This powerful experience has been structured to help you develop your self awareness, intentionality, and mindful practices. The silence will be preceded and punctuated with healing sound experiences designed to help you to deepen and maintain your focus throughout the day. This will be an extremely potent combination and will be an occasion to catalyze change, or strengthen stability.
What You’ll Experience
Gentle yoga to calm and prepare the body
Opening sound journey with guided meditation to gently place us into our silence
Silent meditation time, self led with opportunity to explore grounds
Horse grooming
Animal interaction
Journaling
Firepit for reflection
2 - 1 hour Immersive sound bath journeys will punctuate the silent time, opportunities to deepen or revise our focus
Meals and refreshments provided
Group discussion to integrate our experiences
Optional community dinner, bonfire, and pool time following silence to decompress and regroup
Program Details
Saturday | June 27
7:00 am - 4:00 pm
$150
Susanna Farms
24153 W Town Line Rd
Lake Villa, IL
224-426-1951
info@susannafarms.net
Space is limited.
Come as you are.
